Wednesday, November 16, 2022

  Blood Pressure And Health, The Computerized Rocking Chair


As noted in Discover magazine, we evolved to run fast and catch our prey after we had invented tools for hunting. This means we have to keep on running on the treadmill even while we do sit-ups elsewhere in BC events, like watching television!


 It's also been known how monkeys and apes in the zoo don't get illnesses like high blood pressure or blood sugar as they age.


 Their social life in the wild is not with a lot of walking or exercising.


 It's been known that we share 87% of our genes with the apes.


 So I believe somewhere in the other 3% of the genes that we share there may be the cure for both high blood pressure and high blood sugar..


 On another note it's been found that one muscle in your calf dramatically boosts metabolism. It burns glucose and and not glycogen like other muscles so you when you sit to do a push up by tipping your heels up while your toes are on the floor, you boost your metabolism for hours not minutes like other exercise.


 Since this muscle doesn't burn glycogen like other muscles it causes you to not become tired of the exercise for hours.


 This exercise called the soleus push-up,  burns 67% more insulin and fat etc.


 Exercising most other muscle burns glycogen so you get tired of it, and sitting is considered to be especially harmful to your health.


 This idea seems to lend itself to a computerized rocking chair. The soleus pushup as it is now takes special training or hardware, and a rocking chair might be of worth.